This Morning interview with Eamonn Holmes and Ruth Langsford on Tuesday 8th August. Talking about my book ‘Stripped Bare’and my thirty year battle with mental health issues, which triggered a shopping addiction. To find out more about my recovery – advocating meditation, nature, compassion, kindness and helping others as the keys to a more fulfilling and happier life, my book ‘Stripped Bare’ is available from 28th August. The self-help book can be purchased in both paperback and eBook format from high-street and internet bookshops.

For information about upcoming talks and signings please visit the website’s events page. Thank you.