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I will be chatting to Eamonn Holmes and Ruth Langsford on ‘This Morning’ Tuesday 8th August. I will be talking about my book ‘Stripped Bare’, my thirty year battle with mental health issues which triggered a shopping addiction and my recovery – advocating meditation, nature, compassion, kindness and helping others as the keys to a more fulfilling and happier life.

Inspirational Speaker, Author, Poet.

Sharon Bull

Sharon Bull is an inspirational speaker, author and poet, who lost almost everything, including her life, after years battling with mental health issues, which included depression, anxiety and a spending addiction incurring 50K debt.

In 2010, she was finally catapulted into her worst months of shame and self-destruction, but it wasn’t until after a failed suicide attempt that she finally faced up to her fears. Sharon has now transformed her life in a way that inspires and encourages others to do the same, no matter how impossible it may seem.

Using her creative talents, Sharon combines images, verse, music, fun and laughter with her approach to the delicate subject of mental health. In an engaging manner, not only does Sharon help to break down the stigma that is so often attached to the illness, but also using her own experiences, the inspirational speaker shares with her audience what she believes are some of the root causes behind our society’s increasing mental health problems.

We live in a society fixated by success, very often putting ourselves under huge pressure to live out the perfect lifestyle seen in magazines, adverts and the media, in the belief this will make us happy. So often though, this kind of thinking has the adverse effect triggering low self-esteem and a lack of love for ourselves. Having lived under this facade for almost thirty years, Sharon now advocates compassion, kindness and nature as the key ingredients to our own well-being, the evidence produced from her own recovery.

On August 28th 2017 Sharon’s first book ‘There Is a Way’ which reached No 25 in the Amazon UK’s self-help category will be republished by Troubador Publishing under the new title ‘Stripped Bare.’ Updated and with additional chapters, the latest version will this time be available through high street book shops, including Waterstones and W.H.Smiths, as well as on-line book shops, including Amazon for £9.99.