A Space to Think And Feel
Sharon provided a space to freely think and feel, and to self evaluate my worries and concerns.
Would Recommend Whole-heartedly
Well delivered. Self reflection time supported & would recommend whole – heartedly. It would be good to see this sort of workshop in schools to support the younger generation and inspire them to take ownership of their own journey. Give them confidence to be themselves.
A great way to feel inspired and start a journey of ‘self-worth.’
Realising Your Worth
A great thought-provoking workshop that makes you realise your own worth and belief in yourself – even in difficult times. Sharon is absolutely lovely and a great speaker and presenter.
The Power of YOU is super insightful and helps you to figure out yourself in your current circumstances. If you feel lost or struggling, please give this a go!
The Workshop was very thought provoking. It really gets you to look into yourself. Makes you consider your wellbeing and what positive things surround you.
It Opened My Mind to Approaching Things In A Different Way
The Workshop allowed me to think about things I wouldn’t usually, as well as then allowing them to be explored in different ways. It has opened my mind to approaching things in a different way.
The Course has Been Supportive
Going through a difficult time, the course has been supportive and made me see relationships in a different way.
Fantastic Course! I feel more understood and have some tools to help me. Living in the NOW and it okay not to be okay. Sharon is so kind and warm. Felt at ease.
Sharon is Very Inspiring
Sharon is very inspiring and it was great to meet like-minded ladies.
New Skills and Mindset
Such an empowering, motivating workshop! I have taken away new skills and mindset.
A Very Empowering Process
I would highly recommend this workshop as it is a very empowering process, which has helped me to reassess my life, values and my own power.
Just Wanted To Say Thank you
If anyone hasn’t done this course, I really recommend it
Sharon, I just wanted to say thank you so much for your wise words and your time spent with me whilst doing The Power of You. If anyone hasn’t done this course, I really recommend it. I feel so much better, and I have been feeling at the end of my tether from February this year. I just hope it stays with me.
The Power Of YOU Brings People Together
A lovely group which engages women to share their own experiences
The Power Of YOU brings people together in the community. It is a lovely group, which engages women to share their own experiences. It’s a shame I missed part 1, but I am hoping to go online.
I Felt At Ease In The Room
What was said made me really think
I felt at ease in the room and allowed to talk when I wished. What was said made me really think about my life & how I want to go forward from now.
The Power of YOU Is Eye Opening
You are encouraged to join in the group conversations, so that is nice
The Power of YOU is eye-opening. It makes you look at your inner-self and helps you overcome some of your mental anxieties. You are encouraged to join in with the group conversations, so that is nice.
Hearing Their Experiences
I really enjoyed getting to know new people and hearing their experiences.
A Beneficial Course
The Power of YOU is a beneficial course to help people become self aware and understand their own depression and anxiety
Moving Forward Into An Empowered, Confident Place
It really helped me to consolidate the therapy I’d already had.
The workshop really helped me to consolidate the therapy I’d already had and move forward into an empowered, confident place where I can focus on my future and express the real me.
The Journal Asks Important Questions.
The Power of YOU is a useful tool to enable and to tease out our issues that are holding us back.
We all have baggage from relationships or life in general and we don’t always realise how that affects us. The journal asks important questions and enables you to answer them in your own way and in your own time. Enabling you to then address the issues brought up and move on with a lighter heart.
It Was Thought-Provoking & Fun Too!
I really found The Power of YOU helpful in getting rid of past grievances
It made me think they’re keeping me stuck in the past and I can let them go. It was thought- provoking and fun too. It was a bit of me-time and I am enjoying filling in the journal.
I Recognised My Power
Completing “The Power of You” has given me the ability to recognise my power, and the courage to use it.
Completing “The Power of You” has given me the ability to recognise my power, and the courage to use it. Sharon is such a warm and empowering person. I’m glad I found my tribe”
The Lottery Funded Compassionate Voices/Power of YOU Package
I would highly recommend this course.
I still can’t believe that for £5 a year sharon offers unlimited support…the power of you being the highlight. Normally a course of this standard would cost a fortune. If you want to understand yourself more, come to terms with the past and move on with an exciting future this is definitely the course for you. All done with other supportive women and an amazing coach in sharon.
Working with Step by Step Project Ashfield
I can thoroughly recommend this course.
Sharon has worked with the Step by Step Project in Ashfield, delivering the POY workshop to ladies who have been impacted by the effects of Covid19 and subsequent lockdown. Step by Step addresses issues around mental health and social inclusion. Having to take the POY course on-line, Sharon has adapted her interactive course, showing new ways of working and engaging in an inclusive way. This allows participants a safe space to talk, think and discover more about themselves, along with completing their own reflective journal. I can thoroughly recommend this course and will be scheduling further courses.
A very positive experience
We need to re-examine our beliefs
It was a very positive experience and would be very helpful for those who feel stuck. The workshop does
a good job of getting you to examine your behaviour and how false beliefs can hold you back. We need to
re-examine our beliefs and understand that they no longer serve us, so a lot of self examination is
required to identify what is holding you back.
It’s a very powerful course and the title is very apt!
Sharon was very welcoming and I really appreciated that.
It’s a very powerful course and the title is very apt. I got some insights and clarity as I worked through the journal again on my won. I think the journal is hugely beneficial if you take your time over it. Thanks again Sharon!
Everyone equal but all different
Sharon from the start was warm and welcoming.
The workshop was refreshing, an easy to follow supportive inspiring space to talk in a non judgemental setting. Empowering, finding the real me! Giving myself permission and be forgiven for mistakes I have made. No time limits no restrictions. Everyone equal but all different.
Be true to yourself
“The Power of You ” allows you to be inspired about yourself, look at your inner most thoughts and be true to yourself and be your best self Many Thanks Sharon!
It is very powerful…
I would highly recommend Sharon’s ‘Power Of You’ Workshop
Teaches you to be kinder to yourself
A fabulous course which was thoroughly enjoyable.
Teaches you to be kinder to yourself. Met a lovely group of ladies who were all very open about their feelings which was remarkable given that we’d never even met. I would highly recommend.
The Workshop was Like no other I have attended!
Sharon made it so easy to be comfortable among strangers.
I found myself relating to Sharon’s story and thinking – she is true inspiration! The journal is something I will cherish. I have gone back over it several times. The journal is designed for those who like good old fashioned writing or the more electronically inclined. I have not only been completing the sections, but spending time digging deep and going to some hard places. Oh so powerful when you reach the other side.
It was such an overwhelming feeling of comfort to know that Sharon isn’t one of the inspirational teachers out there, who promise to be with you every step of the journey. She REALLY is there!
‘Bubbles’ is forever etched in my memory!
I thoroughly enjoyed!
I thoroughly enjoyed the course!
I found it very helpful and felt completely supported throughout.
It has been everything I wanted and a whole lot more!
I have been inspired and in awe by the Power of You Workshop.
It has been everything I wanted and a whole lot more. I have made lots of lovely connections with like-minded people. I have learnt so much by attending the workshops and It has made me think about the choices we make in life and how we can turn these around within our healing journey. It has also been good to share memories and experiences with people within the workshop. It has been a real learning curve and given me the confidence within myself to achieve more in my life and my spiritual journey.
‘The Power of YOU’ Reconnected Me to My Strength & Resilience
The Power of you came at a time I was struggling.
Working from home meant I was not getting the contact I needed. The conversations based on Sharon’s questions reconnected me to my strength and resilience that isolation had diminished.
Thank you Sharon, it was a pleasure to meet you online!
The Power of YOU Workshops introduce attendees to a gentle insight into mental health and well-being.
With inspirational ideas and thought provoking verse, Sharon has a deep understanding of how empowering positive mental health impacts upon others.
Thank You So Much for The Power of YOU Workshops!
For me personally it was a space to connect with others and have the chance to reflect on myself and to have a really positive focus
Thank you so much for the Power of You workshops! It was lovely to meet others and have the chance to connect. Sharon facilitated it so well to give everyone chance to have a voice. I really enjoyed going through the journal, step by step with really carefully structured guidance and of course the inspirational poems. For me personally it was a space to connect with others and have the chance to reflect on myself and to have a really positive focus.
The Exercises Were Really Beneficial To Me
The journal was beautiful to look at and thoughtfully designed to take you on a journey of self awareness and growth.
I recently completed the Power of YOU course which comprised of three online group sessions and an online journal. The journal was beautiful to look at and thoughtfully designed to take you on a journey of self awareness and growth. I really enjoyed the live sessions and getting to know Sharon and the other women better. The exercises were really beneficial to me and it was very special to go on that learning journey with the support and encouragement of the other women.
I Found The Journal A Very Good Tool
I have just finished the Power of you third workshop. Sharon Bull is an excellent host and motivational speaker.
I enjoyed meeting the rest of the group at the workshop. The journal I found very good tool and is excellently put together and really makes you think & address your thoughts. I am looking forward to reading Stripped Bare and more of Sharon’s work.
A Leap Of Faith
Covid 19 has been a trying time for all of us, entering a period of uncertainty in all levels of society.
For a woman in my mid 50’s, who chose to resign from a full-time salaried post during this time, it has been a leap of faith. Sharon’s excellently delivered workshops, delivered to women in a similar situation to myself, has made me not only re-evaluate my life but also drawing on the things that are important to me.
Working through the interactive journal to reflect on what was discussed on-line, has helped to support learning and given a better understanding about our ‘true self’. This is unique to us and Sharon has allowed the group additional support with the social media pages and ongoing support.
Thank you Sharon, I feel that I can dig deep and drawn upon my own personal tool kit to help me cope positively in the next chapter of my life.
Writing Down My Thoughts Was Very Cathartic
I was fortunate for this to come into my life during a difficult time, giving me a much needed positive focus.
Over the past few weeks I took the opportunity to join the Power of You Workshop and complete the journal.
I was fortunate for this to come into my life during a difficult time, giving me a much needed positive focus. I love the way the journal was set out with the prompts, poetry and art work, the interactive zoom sessions help support you through with extra guidance, shared with like minded people so you don’t feel on your own. I found being able to write down my thoughts very cathartic, as parts of the journal were thought provoking, and allowed me the opportunity with compassion to be able to release anything that no longer served me, which had been a valuable part of my healing process.
I also received a copy of Stripped Bare in the post which I’ve read and been inspired by this week. I want to thank Sharon (ACV) for sharing her story and putting the workshop/journal together, as it’s not only taught me a few things it’s also reminded me of some I’d forgotten. I’ll definitely take away the ‘bubbles’ technique. I look forward to keeping in-touch and reaching out to make some new friends within the Facebook support group. Thank you.