21 easy step-by-step exercises to help you make changes!

The Power of YOU interactive journal  contains 21 easy step by step exercises to help you make changes. It’s a great opportunity to evolve from these difficult and unprecedented times with a better understanding of YOU, and what you want to achieve!

The Power YOU Can This beautifully designed 56 page downloadable interactive journal has been created by myself and (graphic designer/artist) Julie Waring.

I linked up with Julie just before the COVID19 lock down in late March 2020. Julie had been helping bring to life some long awaited inspirational poetry products.

A light-bulb moment

After a couple of weeks in lock-down, I soon realised it would be a long time before  workshops & talks resumed. Still wanting to reach out to others struggling with mental health issues and low self esteem, my light-bulb moment occurred when flicking through ‘The Power of YOU’ workshop file. Written a few years previous, an unpublished interactive journal had been the inspiration behind the workshop draft. Could this be the key?  After discussing my ideas with Julie, it was all systems go!

A blessing  in these unprecedented times

‘The Power of YOU’ interactive journal has been a blessing during these unprecedented times. A valuable The Power Informationaid that will hopefully help  many people who have been affected by the coronavirus pandemic.

It is one of the free tools in my zoom workshops. The journal also enabled the Foundation Derbyshire’s funded workshop to continue online, and is now part of the Power of YOU Workshop package funded by the Coronavirus Community Support Fund, distributed by the The National Lottery Community Fund.

I am now working with Julie to create further downloadable interactive journals that will hopefully be available in September 2020. Because You CAN is a follow up to The Power of YOU and This Is ME , is a journal for older children aged  aged between 11 years and 15 years.