Ladybrook’s The Power of YOU
Is a free workshop exclusive to women living in the local community.
What Is The Power of YOU?
Compassionate Voices CIC are hosting The Power of YOU at Ladybrook Community Centre. The women’s wellbeing & empowerment programme is highly acclaimed. Over the past few years it has received countless recommendations from its workshop attendees and is also used in wellbeing programmes by businesses, councils, women’s centres, high schools/colleges and charities. More recently, Nottinghamshire County Council has funded the workshop, so that we can continue to help women who are struggling.
Who Is It For?
The Power of YOU is for women, who are looking for a lifestyle change and a confidence booster. The programme has already empowered many females and helped them overcome a wide and varied range of issues – including domestic abuse, redundancy, bullying, loss of a loved one, isolation and sudden illness. It can also support women with low self esteem and mild to medium mental health issues.
The Power of YOU Workshop and its interactive journal gives attendees the courage to share their experiences with each other. The participants rebuild together and soon realise they were never alone. Their new found confidence often crosses over into the Compassionate Voices Community, where sharing our stories is a passion.
COVID19 ruled out almost two years. As the pandemic ran its dreadful course, the lock-downs and sheer anxiety through uncertainty affected our mental health and physical wellbeing.
Normality seems to be back, however, things have changed in our lives. Whatever your situation, don’t be alone; let The Power of YOU Workshop help you!
The Power of YOU is just the beginning. The Compassionate Voices Community not only has an online Facebook group with a monthly calendar of events but is also branching out with monthly face to face events too. Mansfield’s venue is the Ladybrook Community Centre, Ladybrook Road every third Tuesday of the month.
Funded by Nottinghamshire County Council, ‘The Power of YOU Workshop with interactive journal is free for women in the Mansfield Community.
The two half day wellbeing & empowerment sessions are on Wednesday 6th July & Wednesday 13th July 10:00am – 2:00pm and will include refreshments. You will need to attend both sessions to complete the workshop
Spaces are limited, so please book your place as soon as possible to avoid disappointment.
MEET THE FACILITATOR
Since 2012, Sharon has helped countless people. Her 3 h’s – humility, honesty and humour makes Sharon’s delivery unique, and her 30 year struggle with mental health issues instantly caught the interest of the national media. Since starting out as an advocate for mental health awareness, compassion and kindness, she has featured in countless publications. The most recognised being Stella Magazine, Bella, Psychologies, Woman’s Own, Scottish Woman, Daily Express and Daily Mirror. Interviews have included ITV’s This Morning with Eammon and Ruth, BBC’s Inside Out and recently BBC Radio 2’s Jeremy Vine.
Her first book Stripped Bare was endorsed by Jools Holland MBE and Dr Mark Williamson, Director of Action for Happiness
Some feedback from attendees
The workshop was like no other I have attended. – Claire
It has been everything I wanted and a whole lot more. – Andrea
A leap of faith. – Sylvia
A complete game changer – Vicky
An amazing experience – Karin